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Yoga

Health: Cutting Out The Bad, Adding In The Good

Health: Cutting Out The Bad, Adding In The Good

Follow my blog with Bloglovin When I was younger and stuck in the throes of a destructive lifestyle, I used to justify it with the saying “you only live once”. This was my excuse to behave recklessly, and disregard my mental and physical health. I […]

Getting On Your Mat, Even When You Don’t Wan’t To

Getting On Your Mat, Even When You Don’t Wan’t To

Follow my blog with Bloglovin We all know those days, when we just don’t feel like getting on the mat. Even the best of us do. And sometimes, it’s absolutely legitimate – you’re feeling ill, under the weather, it’s the first, cramp-ridden day of your […]