· love · yoga · ahimsa ·

Jivi Lotus

Jivi Lotus

· love · yoga · ahimsa ·

Recent Posts

Maldives for 500€ or less – Paradise on a Budget

Maldives for 500€ or less – Paradise on a Budget

Sandy white beaches, crystal clear turquoise waters with an abundance of sea life beneath and nothing to do but sipping on drinks beneath palm trees… The Maldives sound like paradise. But they also sound like luxurious 5-star resorts with the price tag to match. I’m […]

What I Have Learned in One Year of Daily Meditation

What I Have Learned in One Year of Daily Meditation

One year ago, I made the commitment to start a daily meditation practice. This is what I have learned.   Meditation is terrifying It seems so easy, to just sit and do nothing for a period of time. But you will notice, the first time […]

3 Simple Steps To A More Sustainable Lifestyle

3 Simple Steps To A More Sustainable Lifestyle

We all know it: our planet is suffering. Our society is simply not treating this earth in a sustainable manner. We are draining its fresh water sources, we are hurting the natural ecosystem and polluting the atmosphere. If you’re like me, thinking about all of […]

Health: Cutting Out The Bad, Adding In The Good

Health: Cutting Out The Bad, Adding In The Good

Follow my blog with Bloglovin When I was younger and stuck in the throes of a destructive lifestyle, I used to justify it with the saying “you only live once”. This was my excuse to behave recklessly, and disregard my mental and physical health. I […]

Cookie Dough to Green Smoothies – How I Made the Switch to a Healthy Diet

Cookie Dough to Green Smoothies – How I Made the Switch to a Healthy Diet

Back then… I never liked vegetables – I can honestly remember times where months went by without me eating any leafy greens, and many weeks passed during which the only vegetables I ate were tomatoes. Bingeing was frequent, and I purposefully prepared an entire box cake batter mix and […]